Delicious Recipe For Refried Beans
What are Refried Beans?
Refried beans are a popular dish that is found in many Mexican and Tex-Mex recipes. It is a mixture of mashed cooked beans, spices, and other ingredients that are often served as a side dish. Refried beans are a great source of protein, fiber, and other essential vitamins and minerals. They can be used in a variety of different dishes and are a great way to get your daily intake of these important nutrients.
Ingredients
To make this delicious dish, you will need the following ingredients: 2 cups of cooked pinto beans, 1/4 cup of olive oil, 1/2 cup of diced onion, 1/2 teaspoon of garlic powder, 1/2 teaspoon of cumin, 1/2 teaspoon of chili powder, 1/2 teaspoon of oregano, 1/4 cup of chopped cilantro, 1/4 cup of diced tomatoes, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper.
Instructions
To get started, heat the olive oil in a large skillet over medium-high heat. Add the diced onion and cook until softened. Then add the garlic powder, cumin, chili powder, oregano, and cilantro and cook for another minute. Finally, add the cooked beans and stir until all the ingredients are combined. Let the mixture simmer for about 10 minutes.
Finishing the Refried Beans
Once the mixture is done simmering, add the diced tomatoes, salt, and pepper and stir. Let the mixture cook for another 5 minutes, stirring occasionally. Once the tomatoes are cooked, remove the skillet from the heat and let the mixture cool for a few minutes. After the mixture has cooled, use a potato masher or a fork to mash the beans until they reach the desired consistency.
Serving the Refried Beans
Now that the refried beans are done, it’s time to serve them! Refried beans can be served as a side dish with tacos, burritos, enchiladas, or any other Mexican dish. They can also be served as a dip with chips or crackers. No matter how you serve them, they’re sure to be a crowd pleaser!
Storing the Refried Beans
If you have any leftovers, you can store them in an airtight container in the refrigerator for up to five days. Refried beans can also be frozen for up to three months. When you’re ready to eat them, simply thaw them in the refrigerator overnight and reheat them in the microwave or on the stovetop.
Conclusion
Making refried beans is a great way to add a delicious and nutritious side dish to any Mexican meal. They’re easy to make, full of flavor, and can be served in a variety of ways. So the next time you’re looking for a tasty and healthy side dish, give this recipe a try!