100+ Healthy Vegetarian Dinner Recipes Meatless Vegetarian Meals from www.delish.com
Veggie recipes for dinner don’t have to be boring or complicated. Eating vegetarian meals can be just as tasty, nutritious and satisfying as eating non-vegetarian ones. Whether you’ve been vegetarian for years or are just starting out, there are plenty of delicious and easy vegetarian meals that you can make in no time. Here are some of the best veggie recipes for dinner to keep you full and happy.
Vegetarian Chili
Chili is a classic comfort food that can easily be made vegetarian. This veggie chili is loaded with protein and fiber with the beans, corn and tomatoes. It’s also full of flavor with the chili powder, cumin, garlic and oregano. You can top it with your favorite vegan or vegetarian cheese, sour cream, or guacamole.
Ingredients:
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 jalapeno, diced
1 bell pepper, diced
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1 can (14.5 ounces) diced tomatoes
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) kidney beans, rinsed and drained
Heat the olive oil in a large pot over medium-high heat. Add the onion, garlic, jalapeno and bell pepper. Cook for 5 minutes, stirring often.
Stir in the chili powder, cumin, oregano and salt. Cook for 1 minute, stirring constantly.
Add the diced tomatoes, beans, corn and vegetable broth. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
Serve with your favorite toppings, if desired.
Vegetable Lo Mein
This veggie Lo Mein is a great way to get a lot of vegetables in your diet. It’s full of flavor with the garlic, ginger, sesame oil and soy sauce. You can also use whatever vegetables you like best. Broccoli, carrots, bell peppers and mushrooms all work great.
Ingredients:
8 ounces lo mein noodles
2 tablespoons sesame oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
1 head broccoli, cut into florets
1 carrot, shredded
1 bell pepper, diced
1 cup sliced mushrooms
1/4 cup soy sauce
1 tablespoon rice wine vinegar
2 teaspoons brown sugar
Optional toppings: sesame seeds, green onions
Instructions:
Cook the lo mein noodles according to package directions. Drain and set aside.
Heat the sesame oil in a large skillet over medium-high heat. Add the garlic and ginger. Cook for 1 minute, stirring constantly.
Add the broccoli, carrot, bell pepper and mushrooms. Cook for 5 minutes, stirring often.
Stir in the soy sauce, rice wine vinegar and brown sugar. Cook for 1 minute, stirring constantly.
Add the cooked noodles and toss to combine. Cook for 1 minute, stirring often.
Serve with your favorite toppings, if desired.
Vegan Burrito Bowls
These vegan burrito bowls are a great way to get your Mexican fix without the meat. The black beans provide protein and the rice and veggies are full of fiber. You can customize them with your favorite toppings, such as guacamole, vegan sour cream, vegan cheese or salsa.
Heat the olive oil in a large skillet over medium-high heat. Add the onion, garlic and jalapeno. Cook for 5 minutes, stirring often.
Stir in the chili powder, cumin, oregano and salt. Cook for 1 minute, stirring constantly.
Add the black beans, rice, tomatoes, corn and cilantro. Cook for 5 minutes, stirring often.
Serve in bowls with your favorite toppings, if desired.
Vegetarian Pizza
Make a veggie pizza for dinner and you’ll have a delicious and nutritious meal in no time. This pizza is loaded with mushrooms, bell peppers, onions and olives. You can use whatever vegetables you like best. Top it with your favorite vegan cheese or use a non-dairy cheese alternative.
Ingredients:
1 pound pizza dough
1 tablespoon olive oil
1/2 onion, diced
2 cloves garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes
1/2 cup sliced mushrooms
1/2 bell pepper, diced
1/4 cup sliced olives
1 cup vegan cheese or non-dairy cheese alternative
Instructions:
Preheat the oven to 450°F. Grease a baking sheet or pizza pan with olive oil.
Roll out the pizza dough on the prepared baking sheet or pizza pan.
Heat the olive oil in a large skillet over medium-high heat. Add the onion, garlic, oregano, basil and red pepper flakes. Cook for 5 minutes, stirring often.
Stir in the mushrooms, bell pepper and olives. Cook for 5 minutes, stirring often.
Spread the vegetable mixture over the pizza dough. Sprinkle with the vegan cheese.
Bake for 15 minutes, or until the pizza is golden brown and the cheese is melted.
Serve warm.
These are just a few of the many delicious veggie recipes for dinner that you can make. Eating a vegetarian diet can be easy and delicious, and it’s a great way to get a lot of nutrition in your diet. So, the next time you’re wondering what to make for dinner, give one of these vegetarian recipes a try!
Video 13 Vegetarian Dinner Recipes | Veggie Main Course Super Compilation| Well Done
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