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Delicious Hummus Recipe Without Tahini

Mediterranean Hummus Without Tahini Mother Thyme
Mediterranean Hummus Without Tahini Mother Thyme from www.motherthyme.com

Looking for a delicious hummus recipe without tahini? Hummus is a popular Middle Eastern dip made from mashed chickpeas, and tahini is a paste made from ground sesame seeds and often used as an ingredient in hummus. If you don’t have any tahini on hand or are simply looking for a tahini-free hummus recipe, you’ve come to the right place! This recipe is easy to make and requires minimal ingredients.

Ingredients for Hummus

To make this tahini-free hummus recipe, you’ll need:

  • 1 can (15 oz) of chickpeas, drained and rinsed
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 3 tablespoons of lemon juice
  • 1 teaspoon of ground cumin
  • Salt and pepper to taste

Optional ingredients:

  • 1 tablespoon of nutritional yeast (for a cheesy flavor)
  • 1/4 teaspoon of smoked paprika
  • 1/4 teaspoon of cayenne pepper

How to Make Hummus Without Tahini

Making hummus without tahini is surprisingly easy. All you need to do is place all the ingredients in a food processor and blend until smooth. You can also use a blender if you don't have a food processor.

Start by adding the chickpeas, garlic, olive oil, lemon juice, cumin, salt and pepper to the food processor. Blend until the mixture is smooth. You may need to stop the food processor a few times to scrape down the sides.

Once the hummus is blended and smooth, taste it and adjust the seasonings as needed. If you want a cheesier flavor, you can add in 1 tablespoon of nutritional yeast. If you want a bit of a smoky kick, add in 1/4 teaspoon of smoked paprika. If you want some heat, add in 1/4 teaspoon of cayenne pepper.

Serving Suggestions

This hummus is delicious served with pita chips, crackers, fresh vegetables, or warm pita bread. You can also use it as a spread for sandwiches or wraps. It’s perfect for a party or gathering, or just as a snack.

Leftover hummus can be stored in an airtight container in the refrigerator for up to 5 days.

Conclusion

This hummus recipe without tahini is a great way to make a delicious, creamy dip without having to buy or use tahini. All you need are a few simple ingredients and a food processor or blender. You can customize the flavor with a variety of seasonings and herbs, and it’s perfect for parties, gatherings, or just a snack.

Video Easy Hummus Recipe No Tahini, Homemade Hummus without Tahini Sauce with Canned Chickpeas